A gap year volunteer abroad teaches a child the alphabet in Thailand as part of her Childcare Project.

Gap Year Opportunities Abroad

Discover what you're capable of during your gap year through one of our volunteer or internship programmes

Use your gap year abroad to discover yourself and fulfill your potential. And with Projects Abroad, you won’t just be transforming yourself. You’ll become a part of something bigger and help create positive change in the world. 


On our gap year volunteer programmes abroad, you’ll work on long-term, sustainable solutions to specific problems. Your efforts aren’t just a quick fix. We’re working directly with local community members and organisations, so you your work meets real needs, wherever you are. If you’re doing an internship during your gap year, you’ll focus on gaining work experience and growing professionally.


At Projects Abroad, our gap year opportunities abroad are a good fit whether you’re looking to take some time off between school and university, or right after you’ve graduated. In fact, you can do a gap year at any time with us! It’s a great way to get real-world experience and get a first-hand perspective into global challenges facing people today. You’ll also become more independent.

1-9 of 199 Projects

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Projects Abroad male intern waits to examine patients at a medical outreach in Kenya.

From INR129,500

Medical Internship in Kenya
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Gain medical work experience by learning directly from doctors and doing health checks during outreaches

  • Completely flexible dates
  • Anyone aged 16 or over can join
  • From 1 week
Projects Abroad volunteers in Thailand do outdoor activities with children at a kindergarten in Thailand.

From INR136,500

Volunteer with Children in Thailand
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Work with children and support early childhood development in disadvantaged care centres

  • Completely flexible dates
  • Anyone aged 16 or over can join
  • From 2 weeks
A group of children with Projects Abroad Childcare volunteers outside a kindergarten in Sri Lanka.

From INR107,000

Volunteer with Children in Sri Lanka
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Support early childhood development in disadvantaged care centres while experiencing life in Sri Lanka

  • Completely flexible dates
  • Anyone aged 16 or over can join
  • From 1 week
Projects Abroad interns at their business placement in Sri Lanka.

From INR170,500

Business Internship in Sri Lanka
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Prepare for your future career in business and gain practical work experience in vibrant Colombo

  • Completely flexible dates
  • Anyone aged 18 or over can join
  • From 4 weeks
A volunteer gains micro-finance work experience in Cambodia by helping with small business loans

From INR119,500

Micro-finance Internship in Cambodia
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Empower entrepreneurs from disadvantaged areas to build their businesses and earn a sustainable income

  • Completely flexible dates
  • Anyone aged 16 or over can join
  • From 1 week
A picture of a volunteer watching a giraffe whilst on one of our wildlife conservation volunteer opportunities in Kenya.

From INR157,000

Giraffe & Lion Conservation in Kenya
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Live in the Kenyan wilderness and join our efforts to protect the endangered Rothschild Giraffe and other African wildlife

  • Completely flexible dates
  • Anyone aged 16 or over can join
  • From 1 week
A group of sharks pictured by Projects Abroad volunteers whilst diving on their Shark Conservation volunteering project in Fiji.

From INR221,500

Shark Conservation Volunteering in Fiji
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Dive in the stunning waters of the South Pacific and play a vital role in shark conservation efforts

  • Completely flexible dates
  • Anyone aged 16 or over can join
  • From 2 weeks
A child brushes her teeth outside a school during a hygiene workshop run by Projects Abroad Dentistry interns in Nepal.

From INR106,500

Dentistry Internship in Nepal
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Gain work experience by learning directly from experienced dentists in Nepal and participating in dental outreaches

  • Completely flexible dates
  • Anyone aged 16 or over can join
  • From 2 weeks
An intern participates in health screenings as part of their medical work experience in Nepal.

From INR94,500

Medical Internship in Nepal
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Gain invaluable medical experience while working alongside knowledgeable nurses and doctors in Nepal

  • Completely flexible dates
  • Anyone aged 16 or over can join
  • From 1 week
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Can't find what you're looking for?

We’d be happy to talk about creating a custom gap year for you. Most of our staff have had gap years abroad themselves, so they’re well placed to answer your questions, big or small.

011 40079295

or email:

to start planning your project

Students volunteering with Projects Abroad for their gap year help plant mangroves in Fiji, South Pacific.

Gap Year Ideas: What can I do?

When it comes to your gap year, we want to help you find a project that will help you accomplish what you want to do for your year off.


Our Flexi Trips are ideal for customised gap years that offer you plenty of independence, while still having the support of our staff when you need it. You can also combine different Flexi Trips in multiple countries with our combination option.


If you’re keen to work with a group of people to achieve a specific goal together, we recommend our Team Trips. These take place on fixed dates throughout the year for short periods of time. You can also fit them around a Flexi Trip if you want to be abroad for longer.


We also offer a Global Gap option if you’re interested in a longer-term, fully planned gap year experience. You’ll visit three continents and five different countries in 27-weeks. With a group of passionate volunteers by your side, you’ll support local communities and gain practical work experience. It’s a programme designed for school graduates who want to take a year off for personal growth and experience before university.


Your gap year is a time for you to realise your potential and to challenge yourself. Plan your gap year with Projects Abroad and discover what you’re capable of.

Gap Year Planning

At Projects Abroad, we offer a hassle-free experience, and your safety is our primary concern. We won’t send you to a country that’s politically unstable or considered unsafe. In addition, we have dedicated, in-country staff around the world who are there to support you 24/7.


Planning your gap year doesn’t need to be stressful. We’re here to help you take care of all the details and ensure you have the adventure of a lifetime overseas. Many of our staff members have done gap years abroad themselves, and they’ll be able to help you plan a trip that matches your interests and goals.


When you arrive in a country on one of our gap year abroad programmes, we’ll have staff there to meet you at the airport. We’ll also make sure you get to the airport safely when you fly home or to your next destination. On your first day, you’ll receive a full briefing. We’ll teach you everything you need to know about where you’re living and the work you’ll do. 


As an added measure of safety, all of our placements are fully researched, safety audited, and risk assessed in accordance with the British Standard BS8848 for the Adventure Travel Sector.

What are the benefits of gap year travel?

A gap year abroad doesn’t just have to be about adventure and travel. You can use the time to realise your own potential and grow personally and professionally. You’re perfectly placed to learn from the world, and from the people you meet.


It’s also a different and exciting way to enhance your CV and gain relevant work experience. You can use the work you do to develop skills like communication and planning, which can be applied to any career. Talk about your gap year internship abroad in interviews and on applications to help yourself stand out from the crowd.


And if you choose to volunteer, you’ll actively be making a difference in the world. Our gap year volunteering abroad programmes are built around ongoing, sustainable efforts. They run all year round, no matter how many volunteers we have. This means you can join at any time (even if only for a short time) and you’ll be a part of creating positive change.

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